Yoga for Life Blog

Yoga for Life Blog

Welcome to the Yoga for Life Blog

Here I share my thoughts and knowledge that I have gathered over my 13 + years of devotion to yoga and through thousands of hours leading classes.

These posts cover various yoga, health and wellbeing topics that I hope you find useful. 

I share this with gratitude to all my teachers past and present who have given their wisdom and experience so readily and to my students who in turn teach me so much every single class!

Forever a student…. Claire

Enter into the world of Hygge

Get comfy, grab your favourite blankets, fluffy socks and light the fire. Step away from the madness and into the world of Hygge!

You deserve to rest

Modern culture has glorified the busy. But we deserve to rest – Let’s start to give ourselves permission to rest