What you need to know about yoga classes!
We know it can be a little daunting..but its time to erase your fears about attending your first yoga class!
Yoga for Life Blog
Yoga for Life Blog
Here I share my thoughts and knowledge that I have gathered over my 13 + years of devotion to yoga and through thousands of hours leading classes.
These posts cover various yoga, health and wellbeing topics that I hope you find useful.
I share this with gratitude to all my teachers past and present who have given their wisdom and experience so readily and to my students who in turn teach me so much every single class!
Forever a student…. Claire