Yoga Classes in Ballincollig

Yoga Classes in Ballincollig

Update on Classes!


In person and live classes are currently on hold while I am on a maternity break.

I expect to return with a brand new dates in autumn 2022

In the meantime you can experience a wide range of yoga classes from the comfort of home through my online video library at pranayogaonline.eu

PLEASE ENSURE YOU READ THE COVID-19 GUIDELINES INFORMATION CAREFULLY PRIOR TO YOUR IN-STUDIO CLASS.

Weekly Classes

 

Yoga for Men 

 A yoga class especially designed for men! Suitable for complete beginners and those with some experience. Over each course we will be delving into various yoga poses and breath techniques. We will also try different styles of yoga, a great opportunity to try something new in a relaxed environment. Yoga is a wonderful complement to any sports, training or gym workout!

 

Gentle Yoga 

Calm gentle movements combined with breath focus. This is yoga for life.  Gentle yoga provides us with the time to slow down, focus on our body and breath with key movements that promote flexibility and mobility. I recommend this class as the starting point for all those looking to start a movement practice.
Ideal for all stages of life, those recovering from injury, returning to exercise or simply in need of stress relief. A great class for beginners!

 

Relax & De-Stress Sundays 

Restorative Yoga & Yoga Nidra  – Deep Relaxation Class       

Slow down, unwind & rest through breath work, restorative postures & guided relaxation.

Treat yourself at these special candlelit sessions.

Click here for more info on these deeply restful Sunday sessions

More Classes…..

Weekly Schedule