Wake up to Spring!
FREE Mini Course
A free mini course to welcome in the month of March!
Join me online for 5 short practices from Monday 1st March
20 mins a day dedicated to your wellbeing
Monday: Mindful Movement
Wednesday: Energising Movement
Thursday: Yoga Nidra
Friday: Mindful Movement
Live on Zoom and Facebook each morning at 8am
with recordings sent out via email and posted daily to our Wake up to Spring Facebook Group
Plus watch out for giveaways in our Facebook group!