Cork DAWG Fundraising Workshops– Saturday 27th July
Join myself, Trish Connolly and Rupee the Dog for two fun workshops!
Come to one or both, 100% of proceeds go to Cork DAWG
Mindful Mandala Workshop 10am-11.30am
Downward Dawg Yoga Workshop 11.45am-1.15pm
Want to try one of the most natural meditative practices you will ever learn for a good cause?
The process of creating mandalas is a simple one! No artistic experience required, just a willingness to come doodle with us.
Mandala is Sanskrit for 'sacred circle' seen often in spiritual symbolism and sacred ritual, it can also be a personal representation of individual experience and journey. Take the chance to explore what your sacred circle looks like in a peaceful setting.
All materials will be provided on the day with an experienced artist and facilitator to gently guide your creativity!
DOWNWARD DOG - Yoga Workshop with Claire & Rupee
Join Rupee the Dog and myself for a yoga workshop where we will have some fun exploring downward dog pose, move the whole body through breath linked movement and finish with some deeply restful restorative yoga.
Date: Saturday 27th July
Time: 10am / 11.45am
Location: Essential Wellness, Main Road, Ballincollig
Cost: Cash Donation: suggested €10/15 per workshop
What to bring: Just yourself! All provided.
Limited spaces in both workshops, bookings can be made here