Events


Calm Before Christmas

Calm before xmas (2)

 

 

Announcing two special classes in the run up to Christmas!

Booking essential and limited places available in each date.
 
Join me for Calm before Christmas
 
 
A gentle and soothing class suitable for everyone with a sprinkling of Christmas fun! Beginning with some breathing exercises, we'll ease through some gentle movement to prepare the body to rest in blissful restorative postures. Finishing with a 20 minute yoga nidra to ensure we are well rested and rejuvenated to take on the christmas season.
 
This class is suitable for everyone, including those new to yoga!

 

Date: Tuesday 17th & Wednesday 18th December

Time:  7.30pm - 9pm

Location: Essential Wellness, Main Road, Ballincollig

Cost: €15

What to bring: Just yourself! All provided. 

Limited spaces for both days, bookings can be made here