Calm before Christmas
A festive class to end our year of yoga!
Ease into Christmas with my annual ‘Calm before Christmas’ class.
Join me for a sprinkling of festive silliness and a dash of jingle bells that will lead us to a peaceful silent nights rest.
This class will include gentle yoga, restorative yoga and a short yoga nidra all to a festive playlist.
Date: Monday 19th December
Time: 7.15pm – 8.30pm
Location: Superstars Stage School, Ballincollig Shopping Centre
You will need a mat, blanket and a cushion.
Santa hats and Christmas jumpers optional!
This class is suitable for everyone, including those new to yoga!
*Limited spaces for this popular class so early booking recommended*