Calm before Christmas

A festive class to end our year of yoga!

Ease into Christmas with my annual ‘Calm before Christmas’ class.

Join me for a sprinkling of festive silliness and a dash of jingle bells that will lead us to a peaceful silent nights rest.

This class will include gentle yoga, restorative yoga and a short yoga nidra all to a festive playlist.

Date: Monday 19th December

Time: 7.15pm – 8.30pm

Location: Superstars Stage School, Ballincollig Shopping Centre

Cost: €16

You will need a mat, blanket and a cushion.

Santa hats and Christmas jumpers optional!

This class is suitable for everyone, including those new to yoga!

*Limited spaces for this popular class so early booking recommended*

🎄