Anytime Online


Anytime Online Class Packages

 

I’m delighted to share these pre-recorded online class packages with you! These video packages enable you to continue your practice at home while we await the return of live zoom and in person classes in September.

What’s included in each class package?

  • Each package includes 4 pre-recorded online classes available to access online anytime that suits you.
  • Easy to access, you simply open the password protected link included in your booking confirmation that allows you to watch & replay the videos as often as you like until 10th September 2020.
  • There are 4 packages available,  Gentle Yoga, Ready to Flow, Relax & De-Stress or Recharge Sessions. 
  • Additional option to purchase a bulk bundle of all 4 courses for €100, a massive discount of €50!
  • Scroll down for class descriptions and FAQ

 

The Complete Series - €100

Bulk Bundle Special Offer - individual packages also available

Unlimited access to all 4 class packages (that's 16 classes!) until 10th September 2020

Includes:

Gentle Yoga Anytime Package - 4 x 45 minute classes.

Ready to Flow Anytime Package - 4 x 60 minute classes.

Relax & De-Stress Anytime Package - 4 x 60 minute classes.

Recharge Anytime Package - 4 x 30 minute classes.

Gentle Yoga Package 

Gentle Yoga Online

 

Yoga for Life!

 

Package of 4 x 45 min classes

1. Classic Gentle Sequence

2. Chest & Shoulder Openers 

3. Hips & Hamstrings

4. Twists

 

Gentle Yoga Package - €40

Suitable for all

Calm gentle movements combined with breath focus. This is yoga for life. Gentle yoga provides us with the time to slow down, focus on our body and breath with key movements that promote flexibility and mobility. This course package includes 4 different sequences so you can choose the area you want to target. Ideal for all stages of life. I also recommend this package as the starting point for all those looking to begin a movement practice.

Ready to Flow Package 

 

Energising Vinyasa Yoga

 

Package of 4 x 60 min classes 

1. Classic Flow Sequence

2. Chest Openers 

3. Hamstrings & Forward Folds

4. Hips & Twists

 

Ready to Flow Yoga Package - €40

Suitable for those with some vinyasa yoga experience

This course package will invigorate and enliven your whole body as we integrate our movements through vinyasa flow. We will challenge ourselves as we progress through the dynamic sun salutations and explore new and fun transitions with deeper variations of familiar poses while building heat and working up core strength. The package includes 4 separate focus classes that allow you to build and enhance your practice

Recharge Sessions Package 

 

 

Shorter sessions with big effects! 

 

Package of 4 x 30 min classes

1. Classic Recharge Sequence

2. Neck & Shoulders 

3. Energise & Hips

4. Legs & Hamstrings

 

Recharge Yoga Package - €30

Suitable for EVERYONE

Take 30 mins to recharge your mind and body as you move, breathe and relax. Great if you are short on time, or need a break in your day. Minimal space needed, no mat just a chair. Suitable for all, these sessions are great for mobility and to counteract long periods of sitting. The package includes 4 separate unique focus classes that include breath techniques for stress relief, mindful movements and relaxation.

Relax & De-Stress Package 

 

Blissful restorative yoga

 

Package of 4 x 60 min classes

1. Classic Restorative Sequence

2. Back Care

3. Hip Release

4. Ultimate Relaxation

 

Relax & De-Stress Package - €40

Suitable for all

Restorative yoga is the ultimate way to unwind and relax. There is minimal movement involved in this class where we use the support of our props to find complete ease and comfort in our postures. We all need more rest in our lives, restorative yoga teaches us how to make space and time to value this deeply rejuvenating practice.

Ideal for everyone, particularly good for those suffering from stress, anxiety or recovering from illness.

Anytime Packages FAQ

– What class is appropriate for me? 

If you have specific injuries or health issues, please get in touch with me so I can advise you appropriately.

As a general guide:

Gentle Yoga – 45 mins – Suitable for everyone including complete beginners

Ready to Flow – 60 mins Best suited to those with some yoga experience or have some level of existing fitness.

Relax & De-Stress – 60 mins – Suitable for everyone including complete beginners

Recharge – 30 mins – Suitable for everyone including complete beginners

 

– Can I order multiple packages?

Yes! We are offering a bulk package of all 4 courses for €100.  This equates to just €6.25 per class that you can repeat as many times as you like until 10th September. 

– Can I order single classes?

At the moment, only full packages are available for purchase.

 

– What if I don’t have bolsters, blocks etc?

That’s ok! You don’t need any special equipment. Most classes only require a mat and a blanket for relaxation. 

For the Relax & De-Stress class, I will show you how to use things you already have in your house such as pillows, cushions, chairs etc. We can substitute straps with scarves, belts, etc. You don’t need to spend lots of money on equipment.

 

– How do I order?

Simply go to the booking page here, select your chosen class package and follow the steps to register and make payment. 

 

– How do I access the videos?

You will receive a link and a password that gives you access to your chosen package.