Christmas Hygge Retreat
Let’s ease into the Christmas spirit and embrace some festive fun and relaxation together!
Date: Saturday 12th Dec
Time: 2.30pm – 4pm
Access: until 6th Jan 2021
Where: Home Sweet Home
Invoke the magic of Prana Yoga Retreats in your own home with this cosy afternoon online workshop.
Hygge is a Danish word pronounced hoo-gah, in general it means a sense of cosiness, an absence of stress and a sense of safety. You know it when you feel it.
2020 has been a heavy year, let’s celebrate our strength and resilience with some light festive silliness as we move through christmassy poses and embrace true hygge through our restorative yoga.
We will move and breathe and then settle into deeply nourishing restorative yoga postures and finish with a blissful yoga nidra.
Light the fire, light some candles, grab your wooly socks and Christmas jumpers or pjs and join me with a
warm cup of tea or coffee
What you need for this cosy afternoon of hygge:
– Ideally a quiet space where you wont be disturbed (if possible!)
– 2 blocks or stacks of books
– 2/3 pillows or a bolster
– 2 cushions
– 2/3 blankets
– eye pillow
Optional but recommended: Your favourite candles, incense, oils, hot water bottle, Pjs or whatever makes you comfortable!