Spring Home Retreat
Clear some space
and take time out
to spring clean
your mind & body!
Date: Saturday 27th March 2021
Time: 10am – 12.30pm (Dublin GMT)
Access: LIVE on Zoom
Where: Home Sweet Home
Spring Home Retreat with Prana Yoga Retreats
Invoke the magic of our retreats from your own home this spring with a morning online workshop. Clear some space and take time out to spring clean your mind and body!
This will be a session of pure rejuvenation, a chance to process and shed what is no longer needed & boost our energy for the weeks to come…
Meditation, Gentle Yoga Flow, Restorative Yoga and finish with a blissful Yoga Nidra.
Join me (& Rupee) with a cup of tea or coffee and immerse yourself in this retreat experience at home!
What you need for this Spring morning rejuvenation:
– Ideally a quiet space where you wont be disturbed (if possible!)
– a mat.
– 2 blocks or stacks of books
– 2/3 pillows or a bolster
– 2 cushions
– 2/3 blankets
– eye pillow