Spain Retreats


Retreat to the Sun!  

Spanish Villa Retreat in Girona

Upcoming Dates

September 2019

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Location

Creativity, focus and instant calm …….

These are the kinds of feelings that guests speak of when they walk through the gates of La Bruguera.

Just 25 minutes from the historic city of Girona, this stunning country estate consists of 9 acres of oak and pine forest and gardens plus our own private heated salt water pool. Nestled in the beautiful rolling countryside of the Baix Emporda, just a short walk from the ancient stone hamlet of Púbol.

Previously the home of the celebrated Catalan artist Francesc d’Assis Casademont, this hidden retreat was undoubtedly a source of inspiration, surrounded as it is by dense woodland, interspersed with winding footpaths, follies and a variety of secluded spots

The villa even has a tower with which you can climb to experience amazing views of the surrounding countryside.

You may choose to spend your free time simply relaxing by the pool, walking the grounds, exploring the olive groves, hills, vineyards, paths and forests surrounding the property. Take a walk to the medieval village of Púbol, visit the Gala & Salvador Dali Castle or explore further afield one of the many medieval, Roman and Iberian villages nearby.


Retreat Program

Check in on Tuesday will begin from 2pm onwards

A sample of a typical full day is shown below

Thursday will be largely a free day with  yoga in the morning and an optional group activity such as a kayaking trip and beach excursion. This will be included in your package at no extra cost.

Onsite holistic therapies such as massage a will be available to book throughout the retreat at additional cost. A wonderful way to deepen your relaxation during the week!


Sample Daily Program

TimeSchedule
8.00 AMMeditation
8.45 AMSnack
9.00 AMAshtanga Yoga Class
11:00 AMBrunch
11.30 AMFree Time
4:00 PMRestorative Yoga Class
6:30 PMDinner
9:00 PMYoga Nidra


Food

 All our meals will be prepared fresh on site using local produce as often as possible. Some of the delicious ingredients are grown organically in the wondrous vegetable gardens at La Bruguera.

Olive oil is made from the olive grove which you can freely walk around. The property also contains a significant number of fruit trees yielding peaches, mandarins, avocados, oranges, nisperos and figs. There is also a canopy of grape vines from which table wine is made to the great enjoyment of the owners!

Hot & cold beverages and snacks will also be available throughout the retreat.  

It is intended to serve vegetarian meals, guests with dietary needs or special requests, please let us know when booking.

Sample menus will be available soon!!!


Púbol Village

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Accommodation

This characteristic Catalonian villa will be our home for the 6 days/ 5 nights.

In order to meet each guests individual needs as closely as possible and maintain an intimate group setting we have selected this venue specifically to keep a small group size. There there will be an absolute maximum of 10 participants on this retreat.

There are a very limited number of rooms at La Bruguera therefore the retreat price is based on shared bedrooms.

One or two rooms will be available for single occupancy which will incur an single supplement charge of €200.

The retreat environment is one of community with a friendly group atmosphere so guests who are joining by themselves should not feel apprehensive.

There will also be ample opportunity for individual time, private walks, silence etc so those who are coming for self reflection will not be disappointed.

Occasionally there may be the possibility to stay an additional night at an extra cost, please contact us for further details.


Classes

Our yoga shala has been created from what was originally the resident’s art gallery. This stunning space is bright with tall ceiling overlooking the fish pond & cloister.

Classes will be taught to suit all levels and physical abilities therefore no experience is needed in yoga or meditation for you to join the retreat. Each retreats classes are individually tailored to the group attending.

Claire’s teaching style aims to make yoga attainable for everybody so whether  you are completely new to yoga, have an existing injury or are a seasoned yogi you should find the retreat interesting, rewarding and hopefully take home some new perspectives with you.

For more info on our team click here

Classes & workshops will include;

 Ashtanga Yoga

 Gentle Restorative Yoga

 Yoga Nidra

 Meditation

Mats & props will be provided but you are welcome to bring your own should you wish.

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Day Trip & Excursion

On the Thursday of the retreat after morning meditation & Asana and breakfast we will have a free day!

There will be an optional trip organised for the group.

The trip is designed uniquely based on the individuals attending and their preferences.

Typically we will include visiting local beaches such as Platya Castell. Here we will have the option to partake in kayaking along the coves of the Costa Brava.

This is an opportunity to see the Spanish shore from a new perspective and even explore caves from the safety of your kayak.

The cost of this excursion is included in your retreat package.

 


Price & Booking Details

Cost €includes shared accommodation, all meals, snacks, classes & activity trip

Private Room Supplement €200 (limited availability)

Deposit payable of €200 (non refundable) 

Full Payment due by 6 weeks prior to retreat commencement. Bookings made within 6 weeks of the retreat must be paid in full upon booking.

To book head to www.pranayogaretreats.eu/booking

Note: Does not include flights or transport costs to & from airport.


 

 


Upcoming Dates

3rd–8th July 2018