Welcome to my blog
Here I share my thoughts and knowledge that I have gathered over my 12 + years of devotion to yoga and through thousands of hours leading classes.
These posts cover various yoga, health and wellbeing topics that I hope you find useful.
I share this with gratitude to all my teachers past and present who have given their wisdom and experience so readily and to my students who in turn teach me so much every single class!
Forever a student…. Claire