Events


Self Care Sunday – 17th June 2018

 Self Care Sunday returns for another wonderful afternoon of lifestyle and health tips from dedicated wellness professionals. 
Plus delicious vegetarian treats from Prana Yoga Retreats!

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The afternoon will include:

– Meditation, gentle yoga and deep relaxation with Claire Dunniece, Cork Yoga with Claire

– Life coaching, exercise & nutrition to live a balanced lifestyle with Brea O’Callaghan, Bee Balanced

– Self Care talk from our special guest speaker Bethan O’Riordan

Come along to a room bursting with positive energy, surround yourself with cosy blankets & scented oils! Relax, breathe and de stress! Nourish yourself with warming herbal teas & healthy snacks on the day and head home with a mini self care kit to help you continue at home!
Leave with a new lease of life – completely relaxed & re-energised.

 

Date: 17th June 2018

Time: 12pm-4.30pm

Location: RB Fitness Centre, Ballincollig

Cost: €50

What to bring: Anything that makes you comfy and cosy! Dress comfortably and bring along a yoga mat if you have one. Bring a blanket and cushion and anything else that will help you to be comfy and cosy. We will have a limited amount of spare mats, cushions and blankets available on the day. 

Book and pay in advance in person or tickets can be booked here