Self Care Sunday – 17th June 2018
Self Care Sunday returns for another wonderful afternoon of lifestyle and health tips from dedicated wellness professionals.
Plus delicious vegetarian treats from Prana Yoga Retreats!
The afternoon will include:
– Meditation, gentle yoga and deep relaxation with Claire Dunniece, Cork Yoga with Claire
– Life coaching, exercise & nutrition to live a balanced lifestyle with Brea O’Callaghan, Bee Balanced
– Self Care talk from our special guest speaker Bethan O’Riordan
Come along to a room bursting with positive energy, surround yourself with cosy blankets & scented oils! Relax, breathe and de stress! Nourish yourself with warming herbal teas & healthy snacks on the day and head home with a mini self care kit to help you continue at home!
Leave with a new lease of life – completely relaxed & re-energised.
Date: 17th June 2018
Location: RB Fitness Centre, Ballincollig
What to bring: Anything that makes you comfy and cosy! Dress comfortably and bring along a yoga mat if you have one. Bring a blanket and cushion and anything else that will help you to be comfy and cosy. We will have a limited amount of spare mats, cushions and blankets available on the day.
Book and pay in advance in person or tickets can be booked here